Most women don’t need vitamin A pills: study

(Reuters Health) – A new study from Bangladesh has experts concluding that most of the world’s women don’t need vitamin A supplements.

In the developing Asian nation, giving vitamin A supplements to pregnant women in the rural north didn’t cut down on their chance of pregnancy-related death, or on infant deaths, according to a new study.

Still, the researchers say making sure pregnant women get enough vitamin A through diet or supplements is “an important public health goal” for other reasons.

But experts debate whether vitamin A supplements are helpful.

“At the moment I think there’s very little evidence to support the supplementation of women with vitamin A,” Anthony Costello, of the University College London Institute for Global Health, told Reuters Health.

“It seems likely that either it doesn’t have an effect, or it only has an effect in populations where there are really serious levels of vitamin A deficiency,” said Costello, who has studied vitamin A in the past but was not involved in the current research.

“For most women in the world, that probably doesn’t apply.”

In the Bangladeshi study, published in the Journal of the American Medical Association, Keith West of the Johns Hopkins Bloomberg School of Public Health in Baltimore and colleagues followed a population of about 600,000 people for more than five years.

The research team identified every household in that region that had a married woman between age 13 and 45. Every 5 weeks, female staff members visited those households to find out — through discussion and urine tests — if any of the women were pregnant.

If they were, the staff began giving them a weekly dose of vitamin A, beta carotene, or a vitamin-free placebo pill every week until 12 weeks after they gave birth. The staff also gave all women educational materials about care and diet during pregnancy. The assignments to the various groups were done randomly, based on household location.

There were about 60,000 pregnancies during the study period, with mothers evenly distributed between the vitamin A, beta carotene, and placebo supplements.

A total of 138 women in the study died of any pregnancy-related cause. That worked out to 20 to 25 women per 10,000 pregnancies, regardless of what supplement they were taking.

Rates of stillbirths and infant deaths also did not vary based on the type of supplements pregnant women were given. Each supplement group had between 45 and 51 stillbirths for every 1,000 births, and between 65 and 70 infant deaths in the 12 weeks after birth per 1,000 live births.

CHANGING NEED?

Vitamin A deficiency has been linked with night blindness in pregnant women and with maternal death in some regions. The World Health Organization says those risks are highest in the last three months of pregnancy. In the Bangladesh study, anyone with night blindness was treated with vitamin A, regardless of her assigned supplement.

Costello, however, thinks vitamin A deficiency in the developing world has become less of a problem over the last 30 years, in the wake of economic and agricultural changes that also affect nutrition.

Previous studies, including those by West and colleagues, looked at the effect of giving vitamin A to pregnant women in Ghana and Nepal and also found no effect on rates of stillbirth or infant mortality. The Nepal studies, however, did find that fewer pregnant women died when they were given vitamin A or beta carotene supplements.

Women in Bangladesh may already consume more foods rich in vitamin A compared to Nepalese women, West says. They have a generally smaller chance of dying in pregnancy for other reasons too — for example, they may be more likely to have a health care worker present at their delivery.

Costello said that while vitamin A deficiency is becoming less common, supplementation is still important — especially for warding off infection — in people who are deficient, including young children.

“I think you can still make a case for supplementing children,” he said. “But we have to be aware that as the situation changes … the benefits of supplementation programs may gradually decline.”

And, Costello said, “There’s no need to go rushing off giving vitamin A to every woman in the world.”

West too believes nutrition is improving in many parts of the developing world, possibly making vitamin A supplementation less essential in some places, including rural Bangladesh.

“It’s still a vital nutrient. If you don’t have it along with other micronutrients, things will go wrong. But the dietary profiles are changing,” West told Reuters Health. “Is that true everywhere? I would say no, but it’s probably a general trend.”

Still, he added, “We need to remain vigilant to the nutritional needs of the rural poor…in the developing world, and prevent deficiencies.”

NO MAGIC BULLET

Dr. Prakesh Shah, who has also studied micronutrient supplements and pregnancy, takes a different message from the findings.

“Looking at one single micronutrient to have an effect on a mother dying or not dying is a little bit too much to expect,” Shah, a University of Toronto researcher who was not linked to the new study, told Reuters Health.

If women and babies are going to benefit from supplements, he continued, it’s going to be from a supplement with more nutrients — including vitamin D, folic acid, and iron.

Maternal and infant death rates are still much higher in the developing world than in places like the U.S. and Canada. However, Shah said, “Are we going to find one single bullet like vitamin A and that’s going to cure all the problems? That’s probably not going to happen.”

 

Study says even being a bit overweight is risky

By STEPHANIE NANO, Associated Press Stephanie Nano, Associated Press Wed Dec 1, 6:25 pm ET

NEW YORK – Lugging around a few extra pounds? One of the largest studies to look at health and weight finds that you don’t have to be obese to raise your risk of premature death. Merely being overweight carries some risk, too.

Obesity increases the risk of death from heart disease, stroke and certain cancers. But whether being merely overweight contributes to an early death as well has been uncertain and controversial. Some research has suggested being a little pudgy has little effect or can even be a good thing.

The latest research involving about 1.5 million people concluded that healthy white adults who were overweight were 13 percent more likely to die during the time they were followed in the study than those whose weight is in an ideal range.

“Having a little extra meat on your bones — if that meat happens to be fat — is harmful, not beneficial,” said Dr. Michael Thun of the American Cancer Society, senior author of the study.

The study’s conclusions, published in Thursday’s New England Journal of Medicine, are similar to three other large studies, said the lead author, Amy Berrington of the National Cancer Institute.

“Now there’s really a very large body of evidence which supports the finding that being overweight is associated with a small increased risk of death,” Berrington said.

For their government-funded analysis, the researchers pooled 19 long-term studies of mostly white adults. They used each person’s body mass index — a measure of height and weight — and checked to see who died during the follow-up periods, which ranged from five to 28 years.

They focused on people who were healthy at the beginning of the studies, excluding smokers and those with heart disease or cancer because those affect death rates and researchers wanted to see the impact of weight alone.

The lowest death rate for healthy women who had never smoked was in the high end of the ideal body mass index range — between 22.5 and 24.9. Compared with that group, those who were overweight had an increased risk of death of 13 percent. The increased risk ranged from 44 to 88 percent for those who were obese. The morbidly obese were 2 1/2 times more likely to die prematurely. The results for men were similar.

Most of the participants in the studies were white so the research focused on them. Results may be different in other ethnic and racial groups, Berrington said. She said evidence suggests that for the same BMI level, African-Americans might have a lower risk of death and Asians a higher risk.

Two-thirds of U.S. adults are either overweight or obese. Overweight begins at a BMI measurement of 25, obese at 30 and morbidly obese at 40. A 5-foot-6 person is considered overweight at 155 pounds, obese at 186 pounds and morbidly obese at 248 pounds.

Because of its size and the diversity of studies included, the research “provides strong evidence against the position that it’s a good thing for health to be overweight,” Thun said.

The notion that a “bit of reserves” would help keep you from getting sick probably stems from the days when food was scarce, he said.

The latest research was launched after a controversial 2005 study by the Centers for Disease Control and Prevention that concluded being overweight didn’t raise the risk of death; that report included smokers and those with pre-existing illnesses.

University of South Carolina obesity researcher Steven Blair said the results were consistent with other studies and the “massive effort” was commendable. But he said there wasn’t enough information available about fitness level or physical activity. A proponent of the “fit and fat” theory, Blair said his research has shown that obese people who are tested and deemed fit did not face increased risks of dying.

“If we want to get to the bottom of the health hazards of overweight and obesity, we have to have better data on physical activity,” Blair said. “Until we do that, there’s uncertainty of how important BMI is as an important predictor of mortality.”

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Online:

BMI calculator: http://www.nhlbisupport.com/bmi/

New England Journal: http://www.nejm.org